Tag: Summer Tips

yoga, meditation, spiritual

Live Well, Work Well – The Link Between Health and Happiness (September)

In the pursuit of a fulfilling life, happiness is a goal for many. However, happiness is not an isolated concept; it’s complex and connected to your overall physical and mental health. By understanding and nurturing the links between your health and happiness, you can be on your way to an enriched and balanced life. View …

yoga, meditation, spiritual

Live Well, Work Well – Improving Your Self-discipline (August)

Self-discipline is an important skill that can enable you to reach personal and professional goals. Developing self-discipline is like strengthening muscles; it can be improved with practice. This skill can help make difficult tasks seem more manageable as you achieve your goals. Self-discipline is your ability to follow through on your intentions, regardless of how you …

yoga, meditation, spiritual

Live Well, Work Well – Summer Picnic Safety Tips (July)

At some point throughout the summer, you may spend time outside with family and friends at a picnic or backyard barbecue. If you aren’t careful about handling foods and beverages during these cookouts, you’re putting yourself and others at risk for potential food-related illnesses. The U.S. Centers for Disease Control and Prevention estimates that 48 …