Category: Upcoming Events & Newsletters

National UV Safety Awareness (July)

dementia, alzheimer's, old

During the summer months, it’s time to get outside and enjoy the sunshine. But it’s important to know that too much sun can negatively impact your body. Ultraviolet (UV) rays contain harmful radiation, and too much exposure can cause serious health issues, such as premature aging and skin cancer.

View and download National UV Safety Awareness Month

HR Brief – HSA/HDHP Limits Will Increase for 2024 (July)


The IRS recently released Revenue Procedure 2023-23 to provide the inflation-adjusted limits for health savings accounts (HSAs) and high deductible health plans (HDHPs) for 2024. The IRS is required to publish these limits by June 1 of each year.
These limits include:

The maximum HSA contribution limit
The minimum deductible amount for HDHPs
The maximum out-of-pocket expense limit for HDHPs


View and download the latest HR Brief

Coffee in the Kitchen – Employer Sponsored Long Term Care

coffee, pen, notebook

This event will feature Mr. Chris Greis who will be sharing his expertise on employer sponsored long term care, along with how it can benefit you and your business’s key employees.

View and download Coffee in the Kitchen Employer Sponsored Long Term Care

HR Brief – In-person Inspection of Forms I-9 Due Aug. 30 (June)

Recently, the U.S. Department of Homeland Security (DHS) and the U.S. Immigration and Customs Enforcement (ICE) announced that employers have until Aug. 30, 2023, to complete the physical inspection of identity and employment eligibility documents for any employee whose Employment Eligibility Verification form (Form I-9) was completed virtually according to the temporary flexibilities extended during the COVID-19 pandemic.


View and download the latest HR Brief

Live Well, Work Well – Safety Tips for Exercising Outdoors (June)

yoga, meditation, spiritual

As we move into summer, many will want to exercise outdoors to stay active and get some fresh air. That’s great news, as health experts recommend at least 150 minutes of moderate aerobic activity each week. Also, moving your workout outdoors can boost your mood and improve your concentration.

The U.S. Bureau of Labor Statistics reports that walking is the most popular type of exercise.


Trails, exercise parks, sports fields and stairs provide endless opportunities to switch up your workout. However, working out in hot and humid weather can put extra stress on your body, so consider the following tips to safely exercise outdoors:

View and download the latest Live Well, Work Well newsletter

National Alzheimer’s and Brain Awareness Month (June)

dementia, alzheimer's, old

Your brain is a vital organ; it manages your ability to communicate, make decisions and live a full, independent life. Alzheimer’s disease is a type of dementia that affects memory, thinking and behavior. Symptoms may eventually grow severe enough to interfere with daily tasks.

View and download National Mental Health Awareness Month

Live Well, Work Well – Boosting Your Daily Mental Health (May)

mental health, wooden tiles, scrabble pieces

Mental Health Awareness Month, observed every May, is a time to raise awareness and break the stigma about mental health, and support people with mental illness. In fact, more than half of adults in the United States will be diagnosed with a mental illness—a variety of conditions that affect one’s mood, behavior, feelings or thinking—at some point in their life.


View and download the latest Live Well, Work Well newsletter

National Mental Health Awareness Month (May)

relaxation, meditation, health

Mental illnesses are some of the most common health conditions in the United States. In fact, The Centers for Disease Control and Prevention estimates that more than 50% of the population will be diagnosed with a mental illness at some point. Your mental health can change over time due to various factors.

View and download National Mental Health Awareness Month