Live Well, Work Well – Safety Tips for Exercising Outdoors (June)
As we move into summer, many will want to exercise outdoors to stay active and get some fresh air. That’s great news, as health experts recommend at least 150 minutes of moderate aerobic activity each week. Also, moving your workout outdoors can boost your mood and improve your concentration. The U.S. Bureau of Labor Statistics …
Posted on June 1, 2023 by EOB
Recipe of the Month – Blueberry Muffins (June)
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Posted on June 1, 2023 by EOB
Live Well, Work Well – Boosting Your Daily Mental Health (May)
Mental Health Awareness Month, observed every May, is a time to raise awareness and break the stigma about mental health, and support people with mental illness. In fact, more than half of adults in the United States will be diagnosed with a mental illness—a variety of conditions that affect one’s mood, behavior, feelings or thinking—at …
Posted on April 28, 2023 by EOB
Recipe of the Month – Past Frittata with Peas (May)
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Posted on April 28, 2023 by EOB
Recipe of the Month – Spring Vegetable Saute (April)
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Posted on March 29, 2023 by EOB
Live Well, Work Well – Managing Seasonal Allergies (April)
According to the Asthma and Allergy Foundation of America (AAFA), allergies are the nation’s sixth-leading cause of chronic illness. Seasonal allergies are an annual nuisance for many people and typically ramp up this time of year. It’s no surprise that as plants bloom and neighbors cut their grass more frequently, people living with allergies across …
Posted on March 29, 2023 by EOB
Live Well, Work Well – Increasing Your Nutrient Absorption With Food Pairings (March)
March is recognized as National Nutrition Month, making it a great time to evaluate the food and beverages you’re putting into your body. Did you know that some nutrients aren’t optimally absorbed if you eat them on their own? Instead, they need to be paired with other nutrients for your body to get the most …
Posted on March 3, 2023 by EOB
Recipe of the Month – Spring Vegetable Saute (April)
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Posted on March 3, 2023 by EOB
Recipe of the Month – Quick Tuna Casserole (February)
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Posted on January 31, 2023 by EOB
Live Well, Work Well – The Art of Waking Up Refreshed (February)
Some people wake up ready to take on the day, while others may need more time or a cup of coffee to start their day. Regardless of which camp you’re in, there’s an art and a science to waking up refreshed in the morning. Unfortunately, many fall short when it comes to getting enough sleep. …
Posted on January 31, 2023 by EOB
Client and Employee Resources
The more your employees understand your benefit plans the more they become educated, empowered consumers. The programs you provide will also gain an enhanced value.
As your strategic partners in employee benefits, we can provide multiple avenues of ongoing support, including:
- Employee Meetings (English and Spanish)
- Webcasts
- Payroll Stuffers
- Poster Campaigns
- Newsletters
Recent Posts
- Career Elevator: The Importance of Peer-to-Peer Praise (November) November 27, 2024
- In the Loop – November November 21, 2024
- Benefits and Me: Maximizing Your Open Enrollment (November) November 19, 2024
- HR Brief – OSHA Proposes Heat Injury and Illness Prevention Standard (November) November 14, 2024
- Mental Health Minute (November) November 7, 2024
- American Diabetes Month (November) November 6, 2024
- Benefits Buzz – Final Forms and Instructions for 2024 ACA Reporting Now Available November 4, 2024
- Live Well, Work Well – Fall Into Mindfulness (November) November 4, 2024
- Recipe of the Month – Beef and Bean Chile Verde (November) November 3, 2024
- Compliance Tracker – October November 1, 2024