Overcoming loneliness during the coronavirus pandemic
As public health officials work to slow the spread of coronavirus disease 2019 (COVID‐19), many have recommended social distancing and self‐quarantining. Some states across the country have issued orders for people to stay at home unless it’s essential they leave, and some employers have had to send employees home or ask them to work remotely. While these actions can help slow the spread, they can have negative effects on your mental health.
Click the image below or here to view, download, and print this flyer.
If you have concerns about your mental well‐being while you’re in quarantine, please contact your mental health professional or use SAMHSA’s National Helpline by calling 800‐662‐HELP (4357).
March – Live Well, Work Well
Eating Healthy Doesn’t Have to Be Expensive
Eating a well-balanced diet is a key component of living a long, healthy life. Many Americans think that eating healthy means they have to empty their wallets, which isn’t necessarily the truth. Keep the following money-saving tips in mind next time you’re grocery shopping:
View and download the March “Live Well, Work Well” newsletter
February – Live Well, Work Well
It’s American Heart Month: What You Need to Know About Heart Disease
Heart disease is the leading cause of death for both women and men in the United States, causing about 647,000 deaths annually, according to the Centers for Disease Control and Prevention (CDC). Heart disease is also an extremely expensive disease—costing the United States about $207 billion annually in health care, medications and lost productivity.
American Heart Month, organized by the American Heart Association (AHA), is designed to raise awareness about heart disease and how people can prevent it. Here are tips that may help prevent heart disease:
View and download the February 2020 Live Well Work Well newsletter
January – Live Well, Work Well
Don’t Fall Into This New Year’s Resolution Trap
Historically, one of the top New Year’s resolutions is to lose weight. Unfortunately, many people look to fad diets and weight loss products to achieve their goals quickly. While fad diets may prove effective initially, research shows that many people don’t find long-term success with these types of diets.
This Superfood May Help Prevent Diabetes
View and download the January 2020 Live Well Work Well newsletter
Live Well, Work Well
With so many social gatherings during this time, it can be difficult to avoid treating yourself when you’re offered good food and drinks. Whether you’re dieting or just trying to maintain your healthy lifestyle, fear not—you can survive the holidays and wake up on Jan. 1 without feeling remorse or guilt. Consider the following tips:
Client and Employee Resources
The more your employees understand your benefit plans the more they become educated, empowered consumers. The programs you provide will also gain an enhanced value.
As your strategic partners in employee benefits, we can provide multiple avenues of ongoing support, including:
- Employee Meetings (English and Spanish)
- Webcasts
- Payroll Stuffers
- Poster Campaigns
- Newsletters
Carrier Directories
E-Verify is a web-based system that allows enrolled employers to confirm the eligibility of their employees to work in the United States. Click the image below to begin.
