Category: Articles and Events

Mental Health Minute (September)

mental health, wooden tiles, scrabble pieces
Many Americans Remain Unfamiliar With 988

The 988 Suicide and Crisis Lifeline (988 Lifeline) was launched nationwide in July 2022. The three-digit dialing code replaced the original 1-800 number to make it easier to remember and access. Like
dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or text 988 to connect with counselors who will listen, provide support and connect them to resources.

A High-fat Diet May Increase Anxiety

When feeling stressed, you may instinctively reach for junk food, which is often high in fat. However, a new study at the University of Colorado Boulder revealed that consuming high fat foods might actually worsen anxiety symptoms. Researchers believe this is happening due to the connection between gut bacteria and brain chemicals that regulate anxiety levels.

View and download Mental Health Minute

National Recovery Month (September)

healing, treatment, to tend to

September is National Recovery Month. Recovering from addiction is a process of change that can improve wellness, increase control and help you reach your full potential. Use this month to reflect on your health and the goals you want to accomplish.

View and download National Safety Month

Live Well, Work Well – Cholesterol and You (September)

heart, shape, stethoscope

Cholesterol is a waxy substance found in your blood that your body needs to build cells; however, too much can pose aproblem. Cholesterol travels through the blood on proteins called lipoproteins. There are two types of lipoproteins:

1.Low-density lipoprotein (LDL), known as bad cholesterol, makes up most of your body’s cholesterol. High levels of LDL cholesterol can increase your risk for heart disease and stroke.
2. High-density lipoprotein (HDL), known as good cholesterol, absorbs cholesterol and carries it back to the liver to be flushed from the body.

More than 40% of U.S. adults with high cholesterol don’t know they have it, according to a study published in JAMA Cardiology.

View and download the latest Live Well, Work Well newsletter

Benefits Buzz – DOL Updates Model Employer CHIP Notice

The U.S. Department of Labor (DOL) has released a new model employer Children’s Health Insurance Program (CHIP) notice with information that is current as of July 31, 2024.

The Children’s Health Insurance Program Reauthorization Act of 2009 (CHIPRA) imposes an annual notice requirement on employers who maintain group health plans in states that provide premium assistance subsidies under a Medicaid plan or a CHIP plan.

View and download the latest Benefits Buzz Newsletter

Compliance Tracker – September

calendar, schedule, notes

Upcoming Compliance Dates:

A | Provide SAR to Plan Participants (Calendar-year Plans Only) – September 30, 2024

Employers must provide a summary annual report (SAR) to plan participants by Sept. 30, 2024, for calendar-year plans if the employee benefit plan’s Form 5500 deadline was not extended. Plans exempt from the annual Form 5500 filing requirement are not required to provide an SAR. Unfunded welfare plans are also generally exempt from the SAR requirement.

B | Watch for MLR Rebates (Insured Health Plans Only) – September 30, 2024

Employers with insured health plans might receive rebates if their health insurance issuers did not meet their medical loss ratio (MLR) percentage for 2023. Rebates must be provided by Sept. 30 following the end of the MLR reporting year.

View and download the HR Calendar Monthly Reminders

Compliance Overview – Key HSA Features – 2025 Compliance

policies, standards, compliance

Health savings accounts (HSAs) are a popular type of tax-advantaged medical savings account available to individuals enrolled in high deductible health plans (HDHPs). Individuals can use their HSAs to pay for expenses covered under an HDHP until their deductible has been met, or they can use their HSAs to pay for qualified medical expenses that are not covered under the HDHP, such as dental or vision expenses.


HSAs provide a triple tax advantage; contributions, interest and earnings, and amounts distributed for qualified medical expenses are all exempt from federal income tax, Social Security/Medicare tax and most state income taxes. Due to an HSA’s potential tax savings, federal tax law includes strict rules for HSAs, including limits on annual contributions and HDHP cost sharing.


HSAs are individually owned accounts, which means that individuals keep their HSAs even if they switch jobs or change their health plan coverage. Also, since there is no deadline for spending HSA money, individuals can use HSAs to save for future medical expenses.

View and download the Compliance Bulletin

Career Elevator: Companies Seek Employees With a Strong Work Ethic (August)

elevator, nice view, building

A new survey by HR management company ADP revealed that “a strong work ethic” is the top skill companies are looking for in new hires, but it’s the hardest to find. This research further validates the importance of soft skills in the workplace and how these behavioral skills can give job seekers a competitive edge.

View and download the latest Career Elevator

Legal Update: IRS Implementation Guidance on Qualified Student Loan Payment Match Programs

weighting scale, equal-arm balance, symbol

On Aug. 19, 2024, the IRS issued Notice 2024-63, providing interim guidance for sponsors of 401(k) and similar retirement plans that provide or wish to provide matching contributions based on qualified student loan payments (QSLPs) madeby their participating employees.

Click here to learn more and download this Legal Update

News Brief: IFEBP Report: Employers Project 8% Increase Health Costs in 2025

megaphone, announcement, speaker

According to a recent survey of employers by the International Foundation of Employee Benefit Plans (IFEBP), U.S. employers estimate a median 8% increase in health care costs for 2025. Catastrophic health claims and rising specialty prescription drug prices drive the projected increase. The latest findings are greater than those of the past two annual surveys, which both projected a 7% rise in health care costs.

Click here to learn more and download this Infographic

HR Compliance Bulletin: Recent and Upcoming U.S. Supreme Court Cases Employers Should Monitor

policies, standards, compliance

In its 2023-24 term, the U.S. Supreme Court issued several consequential decisions that will likely have a significant impact on employers. These cases involved federal agency power, discrimination until Title VII of the Civil Rights Act (Title VII), whistleblower retaliation and arbitration. The Supreme Court’s
next term, which starts Oct. 7, 2024, will also decide cases that will impact the workplace.

Click here to view and download the latest HR Compliance Overview