Benefits and Me: Improving Your Well-being May Help Lower Your Health Costs

doctor, stethoscope, glasses

It can feel like there’s nothing you can do to combat rising health care costs; however, taking control of your overall well-being can greatly lower your expenses. According to the National Institutes of Health, 86% of the nation’s health care costs go to treating chronic conditions. Obesity, heart disease and Type 2 diabetes are some of the most common conditions.

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