Mental Health Minute – October 2025 – How to Replace Doomscrolling with Hopescrolling 🧠 ❤️‍🩹

In an age where it is easy to instinctively scroll through endless feeds of distressing headlines and negative news, the term “doomscrolling” has emerged to describe this compulsive consumption of pessimistic content online. It’s the act of continuously scrolling through bad news, often leading to heightened anxiety, stress and a sense of helplessness

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Cash Centric Health Plans are Here!

It is time to end the “same old” health plans that always renew, pay an  increase, and repeat every year.