Mental Health Minute (March)

yoga, meditation, spiritual

Recognizing the Symptoms of ADHD in Adults

New research by the U.S. Food and Drug Administration shows that prescriptions for drugs used to treat attention-deficit/hyperactivity disorder (ADHD) surged during the COVID-19 pandemic, particularly among women and patients ages 20-39.

Food and Your Mood

As research reveals more about the mind-body connection, it becomes evident that food plays a pivotal role in influencing mood and overall mental well-being. A healthy, well-balanced diet can help individuals think clearly and be more alert.


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