Live Well, Work Well – How to Make – and Keep – Your New Year’s Resolution (January)

yoga, meditation, spiritual

How to Make—and Keep—Your New Year’s Resolution

As a new year begins, you may be reflecting on the past year. This introspection is a significant first step toward selecting a New Year’s resolution to help you grow as a person. Many New Year’s resolutions fail by mid-February due to a lack of self discipline, with only 1 in 5 people sticking with them all year. That’s why setting yourself up for success when choosing a
resolution is important.


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